Sciatica - pain in the lower part of the coat of arms

Sciatica is a pain in the lower part of the coat of arms which appears as a result of squeezed hip nerves.
Sciatica is not a true medical diagnosis but is one of the most common problems of the coat of arms.
Many experts recommend doing exercise and certain asanas of yoga as an effective treatment for these problems.

Recipe against sciatica  and pain of the coat of arms:

200 ml.milk

Chop the garlic cook it with milk, when it  boiled move aside and cool, then sweetened with milk if desired.The drink is consumed once a day,results are very fast because garlic has a tremendous anti-inflammatory effect that will weaken and prevent swelling of the hip nerves.

For better results, combine with physical activities.

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